I’ve been overweight since I was a kid. In May 2021 I weighed a whopping 178 kgs (392 lbs), Yep you heard me right 392lbs. I was in the worse possible shape one could be in, and mentally I was down and depressed. I was just existing rather than living. At this point in my life, I had only two options. I could have either stayed in my comfort zone like I always did throughout my life continuing all my bad eating habits and unhealthy lifestyle eventually to die young as a loser and a quitter. Or to combat obesity. I was on a do-or-die mission. Back in the days whenever I got into something that leads me to lose weight I’ve always given up when things got hard. I couldn’t stay out of my comfort zone for too long. But this time it was different, I wanted to get in shape and be healthy so badly to a point where it became an obsession. This time I took control of my life and started again very slowly and went a few weeks on my own and dropped weight then I considered hiring a trainer then I reached out to my online coach at Lean Sl for a diet plan and a workout regimen.

After 22 months straight of staying hard and giving it all to this grind, I’ve been able to lose 79kgs (174)lbs naturally. "You find peace by going to war with yourself" - at David Goggins